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What’s On.
A calendar of Upcoming Events, including Save The Dates, Consultations and Courses that can be booked anytime.

Monica Pema
Jul 5, 20241 min read


What is a Holistic Approach to Health?
Embracing Holistic Health: Bridging the Gap Between Mind, Body, and Movement in 2024

Monica Pema
Jul 5, 20244 min read


A Personal Note.
Welcome to Pema Mind & Motion.

Monica Pema
Jul 1, 20241 min read
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