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Discover the Mind & Motion Cards: A Guide for Emotional Clarity and Well-Being
The Mind & Motion Cards are more than just a deck—they are a bridge to emotional clarity. Designed for both home and professional use.

Monica Pema
Jan 14, 20253 min read


Heart Over Mind - True Leadership.
As you go about your everyday, you may often find yourself caught in the whirlwind of your thoughts, disconnected from the wisdom ....

Monica Pema
Jul 20, 20244 min read


When You’re Hard on Yourself: The Hidden Invitation to Grow
As published in The Indian Times. There’s a moment, quiet but sharp, that many of us know well. You forget something. Miss a deadline. React poorly.And before anyone else says a word, your own voice turns on you:“You should’ve done better,” “What’s wrong with you?” “Why can’t you ever get it right?” That voice, your inner critic, is something most people experience. It cuts deep, lingers long, and rarely offers compassion. But could it also carry a hidden grace? One of the Mi

Monica Pema
Aug 22, 20253 min read
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