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Discover the Mind & Motion Cards: A Guide for Emotional Clarity and Well-Being
The Mind & Motion Cards are more than just a deck—they are a bridge to emotional clarity. Designed for both home and professional use.

Monica Pema
Jan 143 min read


Heart Over Mind - True Leadership.
As you go about your everyday, you may often find yourself caught in the whirlwind of your thoughts, disconnected from the wisdom ....

Monica Pema
Jul 20, 20244 min read


Wellness Tip: find the link, embrace the logic.
Start your day with a positive mindset. Time to move into your heart space rather than your mind space? How? Try these Stay in your...

Monica Pema
Mar 81 min read
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