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Professional & Personal

Offering a holistic & integrative approach, I create bespoke solutions for your personal, professional and/or organisation’s needs. Read below for more details of my unique methods that lead to transformation.

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“Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.”


- Roy Bennett


I am a qualified organisational psychologist with a strong academic background, holding a BSc. (Hons) in Psychology from Middlesex University (UK) and a Master of Science in Industrial/Organisational Psychology from the University of Nottingham (UK). With over 25 years of experience working with public and private sector organisations, entrepreneurs, and change-driven individuals, I am passionate about supporting those who are determined to transform and lead their organisations.


My purpose aligns with individuals and businesses committed to employee retention, growth opportunities, coaching, and sustainability across people, place, and planet. Leveraging the knowledge and skills acquired over many years, I strategically educate and create awareness about evolving paradigms of growth and productivity while optimizing outcomes for my clients.

In working with your organisation, I focus on nurturing essential skills and providing individual coaching and mentoring for employees. Additionally, I collaborate with teams to help them achieve their unique business goals. No matter the situation, I deliver outcomes in a clear and concise manner, offering simple and effective solutions to seemingly overwhelming challenges.


Whether you require individual coaching to address performance issues and enhance results, team coaching programs, or holistic well-being interventions, I offer bespoke solutions tailored to your organisation's specific needs.


Together, we can unlock the potential within your workforce and drive meaningful change.


“As an Organisational Psychologist using whole person techniques, her coaching has helped me to build my career in ways that I had not previously considered. I have embedded the tools and techniques Monica has shared with me and utilise them to this day.”


'The Power of  You'

Empathy for self, and then others.


I specialise in working closely with individuals helping them overcome obstacles and reach new heights of success. With a wealth of experience across multiple disciplines, I use a variety of tools and techniques to guide you towards improved focus and tangible outcomes.


Together, we'll achieve immediate and on-going results by addressing not only your current challenges but also by developing practical strategies for lasting change. Whether you're struggling with physical issues, mental health concerns, emotional blocks, or a general sense of dissatisfaction, I'm here to support you. We'll create a realistic action plan tailored to your unique situation, and I'll be there with you every step of the way.

From unleashing your business potential and finding the courage to launch new ventures, to personal growth, nurturing relationships, overcoming physical ailments, and conquering mental and emotional challenges, we'll embark on a transformative journey. If you're seeking a holistic approach that combines intuitive psychology with evidence-based frameworks, I'm here to guide you to work with both your heart and mind.


“She has helped all of us achieve a much better balance in our lives emotionally, mentally, physically and spiritually. We all connect better within our family and have much more rewarding relationships with each other and ourselves.”

Acknowledgement to Country

Pema Holistic Health proudly acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Region.  We pay our respects to the elders past, present and emerging and recognise with their continuing connections to the lands, waters and their extended communities throughout Australia.

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