Courses
The Conscious Self Courses
The Mind Motion Technique

Course Description
Welcome to The Mind & Motion Technique. Our Conscious Practitioner Course is a transformative professional development opportunity designed for practitioners and health enthusiasts . If you're passionate about providing practical, actionable outcomes for your clients and want to enhance your skills, this course is for you. The Conscious Practitioner Course merges the powerful disciplines of kinesiology with psychological principles (psyche) , offering a unique approach to achieving better outcomes for clients. Whether you're a business owner, health professional, therapist, or practitioner from any industry, this course equips you with the tools and Mind- Motion Technique to support your clients' transformation. Delivered in a flexible, self-paced format, the course allows you to learn at your own convenience. You'll have access to comprehensive materials, including a library of pre-recorded videos, covering 11 foundational topics. To support your learning journey, live calls are available to answer your questions and guide you in applying these skills to your practice.
Course Outline - Level 1
This course is ideal for practitioners and health enthusiasts who want to advance their study, towards a holistic appraoch to health. Whether you're looking to stand out from the crowd, enhance your existing portfolio, or bring a unique perspective to your practice, The Mind & Motion Technique within The Conscious Practitioner Course empowers you with practical tools and diverse techniques. Embarking on this transformative journey will enable you to unlock your potential and provide exceptional support to your clients. Enrol and discover the "you turn back to you" philosophy that sets you apart in the industry. Self-Discovery Psyche of Expression The Flow of Qi The Flow of Thoughts The Physical Body The Art of Muscle Monitoring The Amazing Reflex Points The Depths of the Emotional Body The Art of Connecting Integration Self-Care




Quantum Shifts
Mindfulness based Ayurvedic Breath Work for Everybody

Course Description
Welcome to Quantum Shifts, a transformative course that takes you on a conscious journey through mindfulness-based meditation. Discover how to optimize your frequency and enhance your well-being. Through the synergy of Mind and Motion, one key aspect we explore is the power of breath. Through centuries-old Vedic breathing techniques, we tap into the profound benefits of breathwork for health and overall wellness. With pre-recorded breath work, you are guided in using simple and effective breathing practices that cool your inner being, fostering a calmer mind and greater clarity. In addition to breathwork, we harness the potency of clear intentions. Together, we release what no longer serves you and embrace what you truly desire in life. Experience the transformative impact of combining intentional breathing with focused intention-setting. Don't just take our word for it, hear what others have to say through their testimonials. Click below to take the next step on your quantum journey.




PEMA Mastery
Explore our transformative courses at PEMA Mastery.
Quantum Shifts is a powerful journey through mindfulness meditation, breath-work, and intention-setting to optimise your energy and well-being. When you are ready to transform your life and practice, The Conscious Self Program Level 1 builds a solid foundation in Qi flow, emotional health, and self-care, and Level 2 dives into advanced techniques like emotional release, intuitive healing, and business growth. Elevate your practice with Mentorship with Monica Pema as your guide and mentor. Take the first step and Register today.