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The Power of  You

Where Ancient Wisdom meets Modern Science

I Lead People to Transform Their Everyday

Together we deep dive into the whole person, uncovering all that holds you back from performing optimally, we define and implement a holistic growth path and move through periods of challenge to return you to your natural state and innate ability to self-cultivate emotionally and mentally.


Holistic Restoration

Are you feeling stuck in a cycle that drains your passion and power?

Do you feel like you're merely existing rather than truly living?

If your health and happiness are suffering, and you know you're destined for more, I can help.

Together we'll break free from the repetitive cycles and design a life filled with limitless opportunities.  Discover your empowered self and realise your unique potential.

Experience life changing benefits with

"The Mind-Motion Technique"

"Monica coached and educated me in clearing my self made limitations, managing my anxiety and creating a stronger connection & belief in myself. This lead me to build confidence & self esteem that allowed me to identify realistic strategies that were easily implemented to navigate the challenges.


My mission is to facilitate change and transformation in your entire being, to help you tap into your inherent power and unleash your full potential.


Specialising in offering individuals and organisations straightforward and efficient solutions for achieving well-being. Encouraging you to think differently and consciously challenge your typical ways of approaching life.


Combining evidence-based frameworks with holistic techniques to facilitate lasting change in your life.

Want to Know More?

Leverage my expertise in Psychology and Kinesiology utilising a unique framework of proven tools that embrace a gentle yet authentic truth.

Mind-Motion Newsletter

Sharing information to your inbox, igniting a flame of curiosity and possibility.

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